Nutritional Menu

Lunch

Lunch at Thomas Fleming School      

   
  Breakfast
Gluten Free Lunch
Week: 
Mon., Dec 18 Tue., Dec 19 Wed., Dec 20 Thu., Dec 21 Fri., Dec 22
Pizza Day

Domino’s Smart Slice Pizza. Choice of Cheese or Pepperoni Pizza Slice


(Extra slice available for larger appetites $1.75)

 
French Toast Sticks

With Vermont Maple Syrup, Choice of Ham Patty or Sausage Patty

 
Flatbread Day

Choice of Cheese or Chicken. Tapped with a drizzle of Ranch, BBQ, or Buffalo Sauce. Served with Tossed Caesar Salad.

 
Spaghetti Day

Whole Grain Pasta Served with Meat Sauce or Vegetarian Style Marinara Sauce. Tossed Caesar Salad on a side.

 
Crispy Chicken Tenders

Served Crisp and Tender with Baked Oven Fries

 
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OPTIONAL DAILY PROTEINS
 
  •    Sliced Daily Turkey
  •    Sliced Baked Ham
  •    Egg Salad
  •    Tuna Salad
  •    Boiled Egg
  •    String Cheese Stick
  •    American Cheese
  •    Cream Cheese
  •    Cottage Cheese
  •    Yogurt
  •    Granola

GRAINS
 
  •    Whole Grain Sandwich Roll
  •    Whole Grain Dinner Roll
  •    Whole Grain Wrap
  •    Whole Grain Plain Bagel
  •    Brown Rice

FRUIT
 
  •    Vermont Macintosh Apples
  •    Fruit Cup
  •    Orange Smiles
  •    Raisins
  •    Sliced Local Apples
  •    Watermelon (when available)
  •    Apple Sauce Cup

VEGGIE BAR
 
  •    Garden Salad
  •    Lettuce Mix
  •    Tomato Wedges
  •    Baby Carrots
  •    Cucumber Slices
  •    Celery Sticks

BEVERAGES
 
  •    Vermont Fat Free Milk
  •    Juice
  •    Water

 


Lunch Price: Student $3.25 Adult $4.00

Snack: Student $0.85 Adult $1.25

A La Carte Beverages: Milk $0.75 Juice $0.75

EWSD Food Service is an equal opportunity employer.
USDA Nondiscrimination Statement





Dec17Sunday

National Maple Syrup Day

DECEMBER IS ALSO:

  • National Egg Nog Month
  • National Fruit Cake Month