Nutritional Menu

Lunch

Lunch at Thomas Fleming School      

   
  Breakfast
Gluten Free Lunch
Week: 
Mon., Oct 16 Tue., Oct 17 Wed., Oct 18
Burger Day

Hamburger, Cheeseburger or Vegan Veggie Burger served with Crispy Oven Fries

 
South Of The Border Nacho Day

Seasoned Taco Meat, Cheddar Cheese, Guacamole, Sour Cream and Salsa Piled High On a Bed of Whole Corn Tortilla Chips

 
Pizza Day

Domino’s Smart Slice Pizza. Choice of Cheese or Pepperoni Pizza Slice. Tossed Caesar Salad on a side.


(Extra slice available for larger appetites $1.75)

 
Nutritional ValueNutritional ValueNutritional Value



OPTIONAL DAILY PROTEINS
 
  •    Sliced Daily Turkey
  •    Sliced Baked Ham
  •    Egg Salad
  •    Tuna Salad
  •    Boiled Egg
  •    String Cheese Stick
  •    American Cheese
  •    Cream Cheese
  •    Cottage Cheese
  •    Yogurt
  •    Granola

GRAINS
 
  •    Whole Grain Sandwich Roll
  •    Whole Grain Dinner Roll
  •    Whole Grain Wrap
  •    Whole Grain Plain Bagel
  •    Brown Rice

FRUIT
 
  •    Vermont Macintosh Apples
  •    Fruit Cup
  •    Orange Smiles
  •    Raisins
  •    Sliced Local Apples
  •    Watermelon (when available)
  •    Apple Sauce Cup

VEGGIE BAR
 
  •    Garden Salad
  •    Lettuce Mix
  •    Tomato Wedges
  •    Baby Carrots
  •    Cucumber Slices
  •    Celery Sticks

BEVERAGES
 
  •    Vermont Fat Free Milk
  •    Juice
  •    Water

 


Lunch Price: Student $3.25 Adult $4.00

Snack: Student $0.85 Adult $1.25

A La Carte Beverages: Milk $0.75 Juice $0.75

EWSD Food Service is an equal opportunity employer.
USDA Nondiscrimination Statement





Oct20Friday

National Brandied Fruit Day

OCTOBER IS ALSO:

  • National Apple Month
  • National Applejack Month
  • National Caramel Month
  • National Cookbook Month
  • National Cookie Month
  • National Dessert Month
  • National Pasta Month
  • National Pickled Peppers Month
  • National Pizza Month
  • National Popcorn Poppin’ Month
  • National Pork Month
  • National Pretzel Month
  • National Seafood Month